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The workbook (PDF for printing, 19 pages) contains twelve suggestions, exercises, and reflection questions to integrate non-doing into everyday life. It helps beginners question existing habits, reset priorities, and develop new habits related to consciously refraining and creating free space.
Disclaimer: Does not replace therapy or coaching. Any liability for improper use is declined. See Terms of use.
The workbook (PDF for printing, 19 pages) contains twelve suggestions, exercises, and reflection questions to integrate non-doing into everyday life. It helps beginners question existing habits, reset priorities, and develop new habits related to consciously refraining and creating free space.
Disclaimer: Does not replace therapy or coaching. Any liability for improper use is declined. See Terms of use.